Be Still

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While stillness is beneficial in a single moment, it is also something to embrace in our everyday lives. We all get better at this by progressively learning to not just experience an outward silence, but an inner calm. #meditation #stillness #wellbeing

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Hello, my name is Kaysha Sahai Reid. I would say my design aesthetic is generally grounded. Yet this is with the occasional Caribbean flair; due primarily to my strong Jamaican upbringing. I am also a certified meditation teacher. So this blog combines a love for design and decor with other features like stillness and me-time--thereby offering an overall perspective of style, home and wellbeing.

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Be Still

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