

Conscious Love
The love walk is a oneness we are all journeying toward, to gain its full access. However, while true liberation ...

Try this Proper Deep Breathing Technique
Breath-work is an effective tool for stress management and rejuvenation. There are many known techniques, and one such exercise is ...

Understanding the Importance of Proper Breathing
While proper breathing is a normal function, for most of us (due to stress and other factors) our breathing often ...

What About Drawing?
Drawing can prove to be a very beneficial creative exercise, whether you can sense an innate ability to draw, or ...

How to Meditate
Learning how to meditate generally involves focus. For a Christ-follower, this means putting your attention on God’s word. I began ...

Steps to Create a Website
An effective website is aesthetically pleasing, while having a clear and consistent conceptual structure. A functional website is also technically ...

Why Journal in Your Quiet Time?
Journaling is a writing or creative practice, which involves documenting reflections, ideas and feelings; often in relation to specific occurrences ...

Refreshing Breakfast Smoothie Bowl
Making a good breakfast smoothie bowl is all about balancing the taste with its texture. Essentially, the fruits, veggies and ...