physical movement

Physical Movement: Fitting it into a Busy Lifestyle

Physical movement provides many clear advantages to the mind and body. However, today, because our lifestyles don't always require lots ...
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Honoring the Temple and Eating More Wholesome Foods

The key to consuming more wholesome foods is being more conscious of how we shop and prepare them. Whole or ...
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scrapbooking tips

Scrapbooking: Tips for Getting Started

Scrapbooking is a unique and creative way of laying out personal or family memorabilia. While more often created in the ...
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Getting started with painting

Getting Started with Painting

Painting is a way of creating art, and for some, an outlet similar to journaling. Pablo Picasso himself said, "painting ...
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