Ultra-Delicious Cocoa Tea Recipe

Cocoa tea is basically a Caribbean version of hot cocoa. Traditionally, to make this hot chocolate beverage, the cocoa beans ...

At-Home Spa Pedicure: Create a DIY Experience

Is an at-home spa pedicure something you have been considering lately? Certainly, there is nothing like a professional spa pedicure ...
salt fish fritters

Cod Fish and Shrimp Fritters Recipe

The following is a simple recipe for Caribbean-style salt fish fritters (salted cod fish fritters) with shrimp. Ingredients: 2 stalks ...
Jamaican jerk chicken recipe

Easy Jerk Chicken Recipe

Jerk chicken is a well-known Jamaican dish that is loved by many islanders, as well as people in other parts ...

Simple Blueberry Smoothie Recipe

One sure way to take advantage of the nutritional benefits of blueberries is by incorporating them into a delicious smoothie ...
overnight face and hair mask

Overnight Face and Hair Mask Recipe

An overnight face and hair mask recipe containing a mixture of organic shea butter and coconut oil can help to ...

Physical Movement: Fitting it into a Busy Lifestyle

Physical movement provides many clear advantages to the mind and body. However, today, because our lifestyles don't always require lots ...

Honoring the Temple and Eating More Wholesome Foods

The key to consuming more wholesome foods is being more conscious of how we shop and prepare them. Whole or ...