

Ultra-Delicious Cocoa Tea Recipe
Cocoa tea is basically a Caribbean version of hot cocoa. Traditionally, to make this hot chocolate beverage, the cocoa beans ...
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The Relaxation Response
It’s no secret that stress can have a negative effect on our lives. The good news is, having an understanding ...
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At-Home Spa Pedicure: Create a DIY Experience
Is an at-home spa pedicure something you have been considering lately? Certainly, there is nothing like a professional spa pedicure ...
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Cod Fish and Shrimp Fritters Recipe
The following is a simple recipe for Caribbean-style salt fish fritters (salted cod fish fritters) with shrimp. Ingredients: 2 stalks ...
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Easy Jerk Chicken Recipe
Jerk chicken is a well-known Jamaican dish that is loved by many islanders, as well as people in other parts ...
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Simple Blueberry Smoothie Recipe
One sure way to take advantage of the nutritional benefits of blueberries is by incorporating them into a delicious smoothie ...
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Overnight Face and Hair Mask Recipe
An overnight face and hair mask recipe containing a mixture of organic shea butter and coconut oil can help to ...
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Physical Movement: Fitting it into a Busy Lifestyle
Physical movement provides many clear advantages to the mind and body. However, today, because our lifestyles don't always require lots ...
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