It’s no secret that stress can have a negative effect on our lives. The good news is, having an understanding ...

Cocoa tea is basically a Caribbean version of hot cocoa. Traditionally, to make this hot chocolate beverage, the cocoa beans ...

Is an at-home spa pedicure something you have been considering lately? Certainly, there is nothing like a professional spa pedicure ...

The following is a simple recipe for Caribbean-style salt fish fritters (salted cod fish fritters) with shrimp. Ingredients: 2 stalks ...

Jerk chicken is a well-known Jamaican dish that is loved by many islanders, as well as people in other parts ...

One sure way to take advantage of the nutritional benefits of blueberries is by incorporating them into a delicious smoothie ...

An overnight face and hair mask recipe containing a mixture of organic shea butter and coconut oil can help to ...

Physical movement provides many clear advantages to the mind and body. However, today, because our lifestyles don't always require lots ...